Comfort, Pain, Sleep, and CAM Worksheet
Instructions: Every answer have to be under the question
General Content Questions:
Sleep Case Study:
Sheena, a 42-year-old woman, is referred to the sleep disorders center with a complaint of chronic, severe insomnia affecting her daytime functioning. The single mother of three teenage boys, she first experienced insomnia eight years ago when bankruptcy threatened her small business. Although the business recovered a year later, her insomnia has remained almost unchanged over the next eight years.
Medication History: She has unsuccessfully taken Ativan (lorazepam), Restoril (temazepam), and Ambien (zolpidem tartrate). Although an initial benefit was derived from each of these medications, she gave up on each of them after a few weeks because of their side effects and/or lack of efficacy. She is currently trying Melatonin, an over the counter sleep aid.
Social History: Sheena feels she is just “hanging on by her fingernails,” and that looking after her business and her sons takes all of her energy. Her insomnia has forced her to give up her social life, including her fly-fishing hobby and gym workouts. She feels depleted and stressed all of the time.
Review of Sleep Pattern: Sheena tries to go to bed around 11:00 PM. She usually falls asleep in less than 15 minutes, but occasionally it seems to take her hours to fall asleep. She wakes up three to four times per night, and at least one of these awakenings lasts two to three hours. She gets frustrated when she “sees the clock ticking away;” in response, she usually gets out of bed to work on the computer until she becomes sleepy, which often does not happen until around 5:30 AM — which is the time she should be getting up. At that time, Anna falls into a very deep sleep and may not awaken until 7:00 or 8:00 AM.
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