Week 7: Discussion Board On Childhood Obesity

IMPORTANT NOTES THAT WILL GUIDE YOU WHEN WRITING THIS ASSIGNMENT

Introduction

Childhood obesity is a serious problem in the United States. Only one out of five children in this country are considered overweight or obese, but that number is rising at an alarming rate. The Centers for Disease Control and Prevention (CDC) says that in 1999, only 2 percent of kids ages 2 to 19 were overweight or obese. By 2017, that number had risen to 11 percent—a rise of over four times!

While there are many factors contributing to childhood obesity rates increasing so quickly, one thing we know for certain is that parents play a huge role in their child’s health. If we can prevent childhood obesity by making healthy food choices for our kids and providing them with opportunities for physical activity at home then we’ll be doing our part to help combat this issue as well.”

Childhood obesity rates have been increasing in the United States at an alarming rate.

Childhood obesity rates have been increasing in the United States at an alarming rate. According to the National Health Interview Survey, between 1980 and 2018, child obesity increased by more than 50 percent. The average age of children who are considered obese has also risen from 8 years old in 1982 to 13 years old today.

The cause of this increase is complex, but there are several factors that contribute to it:

Parents may be less involved with their children because they work longer hours or because they’re less likely than ever before (or even never) stay home with them overnight. This can lead to kids getting up late while their parents are still asleep; eating unhealthy foods instead of being active; not getting enough sleep; etc., which contributes directly or indirectly toward childhood obesity.* Children may spend less time outdoors playing outdoors because they spend too much time sitting inside watching television instead where there’s little movement required other than turning on/off channels when necessary.* Children who don’t get enough exercise tend towards being overweight later on in life due mainly due lacklustre attitudes towards physical activity rather than actual willingness.(http://www

Kids are being affected by childhood obesity at a younger and younger age.

Children’s bodies are developing at an alarming rate, and it’s only getting worse. The American Academy of Pediatrics (AAP) has been working hard to educate parents on how to keep their kids healthy and prevent obesity, but they still aren’t doing enough.

Children are being affected by childhood obesity at a younger and younger age. According to the AAP report “Childhood Obesity: A Report card on America’s Health” published in 2011, 13% of preschoolers were classified as obese or overweight based on body mass index (BMI). That number increased up to 19% for 4th graders and 21% for 8th graders from 2008-2010 surveys conducted by the Centers for Disease Control & Prevention (CDC). The CDC also found that children aged 10-17 years old were more likely than older adults who did not have diabetes or hypertension/high cholesterol levels

Childhood obesity is closely related to other health issues, like diabetes and heart disease.

Diabetes is a disease that causes high blood sugar levels. High blood sugar levels can lead to serious health problems, including heart disease, stroke and nerve damage.

Diabetes can be controlled with diet and exercise — but sometimes it’s necessary to take medication or have surgery in order to manage the condition.

In order to combat childhood obesity, it’s important to know what causes it.

Obesity is a complex condition that’s caused by a combination of genetics, environment and behavior. It can be difficult to understand exactly how all three factors work together to cause childhood obesity because they are interrelated in such a way that it becomes difficult to separate them out. The healthiest way of looking at this problem is as one big stew—the ingredients are genetics, diet (food choices), exercise and other lifestyle factors like sleep patterns or stress levels.

The most common causes for childhood obesity include:

Genetics – Your body may have an inherited tendency toward being overweight or underweight based on your family history or genes passed down from parents who were overweight themselves. This means if you had an obese relative who died young from heart disease or stroke before reaching old age then there’s no guarantee that you’ll be healthy enough yourself not get sick too early either! You should always consult with your doctor before making any drastic changes in order prevent unnecessary risks associated with changing diet plans too quickly without consulting them first!

Parents can play a huge role in helping their children stay healthy by teaching them good habits and routines.

Parents can play a huge role in helping their children stay healthy by teaching them good habits and routines. Some examples of these include:

Eat breakfast every morning.

Exercise for at least 30 minutes in the morning, before school or work begins. You should also make sure that you are eating enough fruits and vegetables each day so that your body has the nutrients it needs to be healthy.

Drink plenty of water throughout the day (when possible). If you do not like the taste of plain water, add a flavoring such as lemon juice or cucumber slices (for adults) before drinking it!

Physical activity helps overweight kids feel better about themselves and keep the weight off.

Physical activity helps overweight kids feel better about themselves and keep the weight off.

Exercise can help overweight kids feel better about themselves. Studies show that people who are physically active have higher self-esteem than those who do not exercise regularly, which makes sense because physical activity is often associated with feeling good about oneself. In fact, there’s even evidence that regular exercise may actually increase a person’s self-esteem!

Exercise helps overweight kids keep the weight off. Kids who participate in a physical activity program have been shown to be more likely to maintain their weight loss after they stop losing it than other kids who don’t participate in any type of program at all (or even just walk around). This makes sense: if you’re moving around on your feet all day long—which is what happens when you’re working out—your body will burn more calories than sitting still at home watching TV or browsing social media sites on your phone/computer screen all day long without having anything else happen besides eating food!

A diet that includes lots of fresh fruits and vegetables, whole grains and low-fat dairy products can help reduce the risk of heart disease in children who are overweight.

A diet that includes lots of fresh fruits and vegetables, whole grains and low-fat dairy products can help reduce the risk of heart disease in children who are overweight.

Fruits and vegetables are rich in vitamins, minerals, fiber and antioxidants. Researchers have found that eating more fresh produce has been linked to a lower risk of death from cancer or cardiovascular disease among adults with high blood pressure or diabetes mellitus. A study published in The Lancet found people who had higher intakes of fruit were less likely to die during follow-up than those who ate fewer servings per day (1). Whole grains contain dietary fiber that helps keep you feeling fuller longer; this may help prevent overeating due to hunger (2). Low-fat dairy products such as milk may help lower cholesterol levels in adults—but don’t take too much calcium away from your bones if you’re still growing them!

Parents should take steps to prevent childhood obesity so that it does not affect their child’s life later on

Parents should take steps to prevent childhood obesity so that it does not affect their child’s life later on.

Parents should teach their children good habits and routines, such as getting enough sleep each night, eating healthy foods, playing outside during recess time and keeping active throughout the day. Physical activity helps overweight kids feel better about themselves and keep the weight off.

Conclusion

Overweight children are at risk for many health conditions, including type 2 diabetes and heart disease. However, it is possible to prevent childhood obesity with proper nutrition and exercise. The best way to keep your child from becoming overweight is by making sure they have access to healthy foods in their home environment, regular physical activity (which can include walking), watching their weight regularly so that you know when something needs changing immediately if necessary

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