3-1 Discussion: Anxiety, Fear, and StressIn this module, you will explore the differences and similarities between anxiety, fear, and stress. Having anxiety is normal and can be helpful. Stress, and even fear, are essential to our survival. Yet where do we draw the line between adaptive and maladaptive versions of these experiences?
For your initial post, refer to Chapter 6 of your textbook, section 6.1, and 4 Tips for Slowing Down to Reduce Stress to answer the following:
Remember to respond to two peers while being respectful of and sensitive to their viewpoints. Consider advancing the discussion in the following ways:
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