New dietary guidelines for Americans

Assignment 2

Purpose: Students will review the most recent Dietary guidelines for Americans and compare food labels in this assignment.

Ontime submission: 20% Points

Part 1: 40% points

Review the new dietary guidelines for Americans released in December 2020.

Dietary Guidelines for Americans 2020-2025

link – https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf

Write a 2-paragraph report.

Include the following in paragraph 1:

What type of information is available?
Who is the target audience for this website?
How easy is it to navigate the website?
What are the strengths and weaknesses of this website?
Include a list of groups that would benefit from the information on this website.

Include the following in paragraph 2:

What interesting information did you learn by exploring this website?
How can you apply this information in your life?

Part 2: 40% Points

Comparing Healthy and Unhealthy Food Labels

Think of foods that you would see in a grocery store. Identify a food that is considered healthy and a food that is considered unhealthy. Select one food label from a healthy food choice and one food label from an unhealthy food choice.
Take a picture or a screen shot of the two food labels and include it in your assignment
Compare the nutrition facts for each food fact panel.
What are the strengths of the “Healthy food” option?
What are the weaknesses of the “Unhealthy food” option?
How does the information on the food fact panel impact consumers?

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