Wellness

1. Watch the documentary “Forks Over Knives.” It can be viewed at this link. https://www.youtube.com/watch?v=n1LUj3kxB9M
It is also available on Amazon Prime Movies. Write a reflection, or present visually with voiceover what about the documentary was completely new to you. Be specific! Also include if it made you rethink how you should eat, and if you will make any changes. Why or why not? Also include what you learned about how nutrition plays a role in the development of the chronic diseases we have discussed in class.

2. Watch the documentary “Eating You Alive: One Bite at a Time.” It can be viewed at this link. https://www.youtube.com/watch?v=Ugc52tokxCk Write a reflection, or present visually with voiceover/PPT what about the documentary was completely new to you. Be specific! Also include if it made you rethink how you should eat, and if you will make any changes. Why or why not? Also include what you learned about how nutrition plays a role in the development of the chronic diseases we have discussed in class.

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